Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

Faculty Director: Kristen Daley
Student Choreographers: Jennifer Borges-Ortiz, Alyssandra Elyse Decontreaus, Solecíta Enciso, Lilia Griffin, Madyline Jaramillo, Ella Jensen, Olivia Keydeniers, Aleen Phelps, Emily Schwartzfarb, Alaina Wilson

Join SSU student dance artists as they explore, create and perform original works across a broad range of dance genres. Student choreography celebrates the creativity and talent of future dance artists, and promises to be full of inventive, bold and expressive movement.

Thursday, May 2 at 7:30pm
Friday, May 3 at 7:30pm
Saturday, May 4 at 7:30pm
Sunday, May 5 at 2:00pm

SSU Students can get in for FREE!

Students, staff and faculty are invited to wear their SSU gear on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion.

Join Anime Club and watch Tokyo Godfathers, an anime film that touches on identity, spirituality and familiar connections. For questions or accommodations, please contact linds@sonoma.edu. 

One of only a handful of conductorless chamber ensembles in the world, New Century Chamber Orchestra includes 19 string players from the San Francisco Bay Area as well throughout the United States. Musical decisions are made collaboratively, resulting in an enhanced level of commitment from the musicians and concerts of remarkable precision, passion, and power. British violinist Daniel Hope serves as the ensemble’s Music Director, bringing a new era of vibrancy and leadership.
Pianist Awadagin Pratt joins Daniel Hope and New Century for this program of potent 20th century American works for strings that speak to our collective emotions. Coping with the senselessness of war is the heartbeat of the program’s first half, with composer Coleridge-Taylor Perkinson confronting his concerns about the Korean War through his work Grass. In contrast, composer David Diamond wrote his exuberant work Rounds to dispel the gloomy wartime mood of the 1940s in vivid fashion. The program closes with Leonard Bernstein’s Serenade (after Plato’s Symposium), an epic work for solo violin, strings and percussion inspired by the ancient Greek debate over love in its many forms.

Every Friday night you can expect to find a new activity in W&B! We supply the materials, you just come with your friends or come make new friends! Get out of the dorm room and join us for a fun-tastic Friday night in Seawolf Plaza!

Faculty Director: Kristen Daley
Student Choreographers: Jennifer Borges-Ortiz, Alyssandra Elyse Decontreaus, Solecíta Enciso, Lilia Griffin, Madyline Jaramillo, Ella Jensen, Olivia Keydeniers, Aleen Phelps, Emily Schwartzfarb, Alaina Wilson

Join SSU student dance artists as they explore, create and perform original works across a broad range of dance genres. Student choreography celebrates the creativity and talent of future dance artists, and promises to be full of inventive, bold and expressive movement.

Thursday, May 2 at 7:30pm
Friday, May 3 at 7:30pm
Saturday, May 4 at 7:30pm
Sunday, May 5 at 2:00pm

SSU Students can get in for FREE!

Tickets: $42; $33.60 REACH; $21 with CAASE 

Six Flags Discovery Kingdom is the Thrill Capital of Northern California. The park features over 40 rides and attractions including 11 thrilling roller coasters, and unique wildlife presentations, animal exhibits and programs. If you’re looking for a more lowkey day, explore the nature side of the park and see bottlenose dolphins in spectacular presentations, observe sea lions, seals and walruses during fascinating demonstration shows and even see a tiger swim underwater during an incredible and educational tiger demonstration. 

These tickets are more than half off the regular ticket prices. Usually we get back to campus around 8:00 P.M., depending on the group. 

It’s Saturday night and that means that we are crafting in W&B! Every Saturday @ 7:00 p.m., join your fellow Seawolves for a new DIY Craft. We supply the materials, you come with your friends and energy to create! Get out of the dorm and let your creativity run wild!

Faculty Director: Kristen Daley
Student Choreographers: Jennifer Borges-Ortiz, Alyssandra Elyse Decontreaus, Solecíta Enciso, Lilia Griffin, Madyline Jaramillo, Ella Jensen, Olivia Keydeniers, Aleen Phelps, Emily Schwartzfarb, Alaina Wilson

Join SSU student dance artists as they explore, create and perform original works across a broad range of dance genres. Student choreography celebrates the creativity and talent of future dance artists, and promises to be full of inventive, bold and expressive movement.

Thursday, May 2 at 7:30pm
Friday, May 3 at 7:30pm
Saturday, May 4 at 7:30pm
Sunday, May 5 at 2:00pm

SSU Students can get in for FREE!

Faculty Director: Kristen Daley
Student Choreographers: Jennifer Borges-Ortiz, Alyssandra Elyse Decontreaus, Solecíta Enciso, Lilia Griffin, Madyline Jaramillo, Ella Jensen, Olivia Keydeniers, Aleen Phelps, Emily Schwartzfarb, Alaina Wilson

Join SSU student dance artists as they explore, create and perform original works across a broad range of dance genres. Student choreography celebrates the creativity and talent of future dance artists, and promises to be full of inventive, bold and expressive movement.

Thursday, May 2 at 7:30pm
Friday, May 3 at 7:30pm
Saturday, May 4 at 7:30pm
Sunday, May 5 at 2:00pm

SSU Students can get in for FREE!

How would you like to win a brand new Amazon Fire TV? Seawolf Living is giving away your chance to never miss an episode of your favorite shows the week of May 6-9, 2024. See more details and enter on Seawolf Living Instagram. 

This class provides a high-intensity workout in shallow water to increase strength and endurance for the upper and lower body and core. A variety of equipment is used. This class takes place in the pool near the athletic buildings and green music center on the northeast side of campus. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Buti yoga is a high-intensity fusion of power yoga, cardio-intensive tribal dance, strength and conditioning and deep abdominal toning through a signature spiral movement all within the framework of vinyasa flow. Buti, in Indian Marathi, means " the cure to something hidden or kept secret ". This all in one workout tones and sculpts the entire body while listening to upbeat music. Buti creates a strong, empowered group that resembles a tribe who preaches self-love and self-care. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

High Intensity Interval Training incorporates several rounds of exercise that alternate between several minutes of high intensity movements to significantly increase the heart rate. Grab a friend and join the fun. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Looking for a last minute summer job? Still looking for your post graduation job? Hoping to find that perfect fall job? Come to Seawolf Plaza today to get a job! 

Join the Student Health Activities Club (SHAC) as they sponsor Doggy Play Day! Every other Tuesday, we bring therapy dogs to campus for YOU, the student body, to destress. Whether you're dealing with schoolwork pressure and life to mental health. These therapy doggies will be available for you to pet, hug, and love! Anyone is welcome! For more info contact romanoc@sonoma.edu

This group provides an ongoing healing space for those grieving a loved one or those who have experienced a significant loss. Members will be a part of a community that will facilitate moving through the grief process by sharing experiences and building empathy and mutual support. Please call or email to register for this group.

Let’s Talk is a brief, informal consultation to be held at the HUB with CAPS counselor 

Dr. Isa Avila Saiter in a group & one on one setting. Group Chat Drop-In 2-2:15, 2:15- 3:50 Individual 20 min sessions. Please go to https://calendly.com/thehub_caps/drop-in?month=2024-04 to sign up.

All lectures are open to the public in Stevenson 1301 for both *On Campus(OC) & Zoom Speakers.

All lectures will be live streamed via zoom platform. (Email the alliance@sonoma.edu for remote access instructions one week before each lecture. )

Featured Speaker Today: Her Excellency, Mathilde Mukantabana, Rwandan Ambassador to the United States, Consolee Nishimwe, Tutsi Genocide Survivor, And Ntwali A. Cyusa, Second-Generation Tutsi Genocide Descendent

Join us for the 41st Annual Sonoma State University Holocaust and Genocide Lecture Series. This lecture series has brought many outstanding Holocaust and genocide survivors, liberators and rescuers, as well as leading scholars in the field to SSU. Perhaps the most powerful aspect of this series is the personal eyewitness accounts of Holocaust survivors and more recently survivors of the Rwandan, Cambodian, and Bosnian genocides. Our audience is challenged to face the difficult reality of man’s brutality and inhumanity, and to reflect on the common and varied causes of genocide. We also bear witness to the astounding human capacity for resilience. Students are encouraged to consider issues of individual accountability and what each of us can do to prevent genocide.   For questions or more information, email, bittner@sonoma.edu 

Alexandre Kimenyi Memorial Lecture

The Black Student Union (BSU) aims to create a welcoming and supportive environment, promote student involvement and academic excellence, and provide opportunities for positive change within the community. For more information, please contact bsu@sonoma.edu.

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles. Enjoy a quick class focused on strengthening the core. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

Come to this class to escape your daily pressures and leave feeling relaxed and ready to take on the world! For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

This class provides a high-intensity workout in shallow water to increase strength and endurance for the upper and lower body and core. A variety of equipment is used. This class takes place in the pool near the athletic buildings and green music center on the northeast side of campus. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

Join Associated Students Productions for a celebration of Filipino Dance in honor of Pacific Islander Heritage Month. Join to watch performances by SSU’s FASSU while enjoying FREE Lumpia from Tambayan. For any questions or accommodations, please contact aspevent7@sonoma.edu.

Jazzercise is a dance-based full-body workout, blending dance with Pilates, yoga, kickboxing, and strength training. Each class incorporates cardio and strength training, set to top 40 music. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Relax your body with this much needed class for all. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

This class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen, legs, arms, and back muscles. Enjoy a quick class focused on strengthening the core. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu.

The journey begins for the Cruising into Finals themed dinner! On May 9, 2024, join us in the Kitchens from 4:00-7:30 p.m. as we take a culinary trip through the wonders of the state of California. With a wide menu that highlights some of California's finest produce like strawberries and garlic, pays homage to iconic California locations like Sacramento, San Francisco, and Half Moon Bay, and celebrates California's diverse cultural and culinary heritage, this dinner truly has something for everyone. And with that in mind, spotlighting California's emphasis on environmentally friendly eating, check out the "California Vegan Adventure," a section completely devoted to Vegan dishes! So, come aboard for this Cruise Through California dinner. We'll see you there! 

Our cycling class provides a high-energy workout, an efficient way to burn calories, and an effective method to improve endurance, power, and strength. For more information, please contact Mike Dominguez at dominguezm@sonoma.edu. 

In thes German cult movie, Manni accidentally leaves DM100,000 on the subway. In the 20 minutes he has to come up with this money, his girlfriend Lola sprints through Berlin to save his life.She has three attempts to recuperate the money! All  movies are affiliated with SSU German Language and Culture Courses.. For questions or more information, contact gerdesn@sonoma.edu

Students, staff and faculty are invited to wear their SSU gear on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion.

Every Friday night you can expect to find a new activity in W&B! We supply the materials, you just come with your friends or come make new friends! Get out of the dorm room and join us for a fun-tastic Friday night at W&B! 

Every Friday night you can expect to find a new activity in W&B! We supply the materials, you just come with your friends or come make new friends! Get out of the dorm room and join us for a fun-tastic Friday night at W&B!

Tickets: FREE

The Sonoma Plaza is a quaint square of restaurants, cheese factory, local shops and so much more. Spend the afternoon in the park studying, take a short walk up to train town or do a little window shopping. We usually return to campus by about 5:00 P.M. at the latest. 

It’s Saturday night and that means that we are crafting at the WB! Every Saturday @7pm, join your fellow Seawolves for a new DIY Craft. We supply the materials, you come with your friends and energy to create! Get out of the dorm and let your creativity run wild!

Come take a break from finals and chill out at the Stress Free Zone! Join us for some pizza, canvas bag decorating, board games, play dough, coloring and more…Stop by the front desk of the Student Center (by SIP) for a chance to spin the wheel of fortune for snacks and prizes. Contact Mo.phillips@sonoma.edu for more info.

Grads, stop by to decorate your graduation cap before your big day! 

This group is designed to teach skills for managing symptoms associated with ADHD. We will discuss strategies for staying on top of academic demands while developing coping skills to help maintain focus. A formal ADHD diagnosis is not necessary for this group. The main topics of conversation concern organization and maintaining motivation to complete assignments (whether school or life related) so this group can be a great space for anyone struggling to stay on top of their academic schedule.

A support group designed to provide a safe and confidential space for SSU students who have lived experience within the wide spectrum of the LGBTQIA+ community. Co-create a supportive and affirming space, share common experiences, and deepen your self-understanding. All who have lived experience within the LGBTQIA+ community, including those questioning, are welcome.

Come take a break from finals and chill out at the Stress Free Zone! Tonight, join us for some tiny tacos from Sol Azteca, GRADitudes wishes, thank yous, and notes for friends, board games, playdough, coloring and more. Stop by the front desk of the Student Center (by SIP) for a chance to spin the wheel of fortune for snacks and prizes. Contact Mo.phillips@sonoma.edu for more info. Hosted by Student Involvement.   

Come take a break from finals and chill out at the Stress Free Zone! Join us for a relaxing evening of color by number painting and face masks. We’ll also have board games, play dough, coloring, puzzles and more on hand.Stop by the front desk of the Student Center (by SIP) for a chance to spin the wheel of fortune for snacks and prizes. For more info contact mo.phillips@sonoma.edu 

Grads, stop by to decorate your graduation cap before your big day! 

Rainbow Graduation honors the achievements of SSU’s lesbian, gay, bisexual, transgender, queer, intersex, and asexual (LGBTQIA+) graduating students. The event celebrates LGBTQIA+ students who, through determination and academic achievements, have successfully completed a degree and/or credential and encourages pride and recognition of their identities.Please contact Tramaine Austin-Dillon at austind@sonoma.edu if you have any questions or need accommodations.

Is dealing with your family difficult or even emotionally painful? Please join this supportive and safe space to get help with current family issues or concerns from the past that are impacting you now. Group members support each in understanding and coping with family relationships. Please call or email to register for this group. 

Asian/Pacific Islander (API) and Middle Eastern (ME) Graduation is an annual celebration to commemorate the graduation success and achievements of API/ME identified graduating students along with honoring staff, and faculty that have contributed work, community, and service to the Asian/American Desi American Pacific Islander* and Middle Eastern communities at SSU. ​Please contact Tramaine Austin-Dillon at austind@sonoma.edu if you have any questions or need accommodations.

*This is an acknowledgement that the API name is very limited to the breadth of the unique and vast ethnicities and cultures of the Asian countries and Diaspora, which includes but not limited to: Pacific Islander, South Asian, Southeast Asian, Desi, Desi American, Southwest Asian, Asian, Asian American, Multiracial, Multiethnic, Multinational, Transnational Adoptees, and more.

Are you struggling with family, social, or romantic relationships? This weekly group focuses on navigating the ups and downs of building and maintaining healthy, fulfilling, and close relationships. Members support each other in processing relational joys and difficulties in a safe and supportive environment. Please call or email to register for this group.

Raza Graduation is a culturally empowering ceremony that celebrates the diversity of the Chicanx/Hispanic/Indigenous/Latinx culture. The celebration is bilingual and brings together family, friends, and community members to honor graduating Latinx students from SSU. Please contact Tramaine Austin-Dillon at austind@sonoma.edu if you have any questions or need accommodations.

Students, staff and faculty are invited to wear their SSU gear on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion.

Return your textbooks on time to avoid any late fees! Visit the University Store on the 2nd floor of the Student Center.

The Native American/Indigenous (NAI) Graduation Celebration is a ceremony to recognize the achievements and successes of all NAI graduating students. We honor the contributions that NAI students, staff, faculty, and the Federated Indians of Graton Rancheria are making to our growing community at Sonoma State University. The celebration also pays tribute to graduating students' families and the tribal communities who have contributed to their success. Please contact Tramaine Austin-Dillon at austind@sonoma.edu if you have any questions or need accommodations.

*We welcome all students who identify as Native American, American Indian, and/or Indigenous, including and not limited to Alaska Native, Indigenous Hawaiian, and Indigenous Latinx.

Black Graduation celebrates the brilliance and unapologetic Blackness that is represented within SSU's Black student population. We honor the accomplishments of graduating students who identify within the African Diaspora by highlighting the common experience. The ceremony also pays tribute to graduating students' families and the communities that contributed to their success. Please contact Tramaine Austin-Dillon at austind@sonoma.edu if you have any questions or need accommodations.

Is dealing with your family difficult or even emotionally painful? Please join this supportive and safe space to get help with current family issues or concerns from the past that are impacting you now. Group members support each in understanding and coping with family relationships. Please call or email to register for this group. 

Are you struggling with family, social, or romantic relationships? This weekly group focuses on navigating the ups and downs of building and maintaining healthy, fulfilling, and close relationships. Members support each other in processing relational joys and difficulties in a safe and supportive environment. Please call or email to register for this group.

Students, staff and faculty are invited to wear their SSU gear on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion.

Students, staff and faculty are invited to wear their SSU gear on Fridays to receive 20% off at Culinary Services venues (Sip, The Kitchens, Toast, Lobo’s)! This is an in-person discount only and excludes alcohol and cannot be used with any other promotion.

As The Beach Boys mark more than a half century of making music, the group continues to ride the crest of a wave unequaled in America’s musical history. Tickets are $45-$120. https://gmc.sonoma.edu/the-beach-boys/